Tuesday, January 29, 2013

Shredding: Day 8


Day 8 was pretty good. I hurt my foot during the first cario routine, but was still able to get through the rest of the workout. I'm starting to get excited about getting to level two. It looks like it's going to be tough, but I'm ready!

Monday, January 28, 2013

Shredding: Day 7...Again

I'm back, sort of. Because I could not work out yesterday due to my health (I had a major allergy/asthma attack on Sunday), I decided to go back to day 7. I felt like I would be cheating myself to skip a day and decided to go backward in order to move forward. My breathing was still rough, so it was hard to do the cardio. I managed to get through it though and am excited to move on to day 8 tomorrow! 

Saturday, January 26, 2013

Shredding: Day 7


No problems today! I jumped out of bed, downed a glass of ice water and hit it! I’m pushing myself deeper into the movements and am feeling it! It’s a bit icy out, but I’m going to attempt to go for a short run today. Working out this morning really got me pumped, and I’m thinking of starting to shred before work every day so that I’m not a zombie there.

Shredding: Day 6


I can already tell that Friday’s are going to be a problem. I was going to a show and barely had time to squeeze in my workout between work and having to leave. I might need to start waking up early and shredding before work. Yuck! Thankfully I wasn’t sore after. I would’ve sucked to have not been able to enjoy the show because of the burn. 

Thursday, January 24, 2013

Shredding Day: 5


Yes, day 5! There were only two things holding me back today: tiredness after work and tight legs. I fought through both and finished my workout. I even made it through all the strength routines without wimping out on some of the raises! This routine is honestly starting to get boring. I think I’m going to start adding running into the mix to make it more interesting. 

Wednesday, January 23, 2013

Shredding: Day 4


Everything was super tight today. I was worried about not warming up, so I stretched on my own before starting. I honestly didn’t think I was going to be able to do it because legs were sore, but I made it through anyway. My legs hurt like a bitch after, though. I think I might be doing something wrong. I guess I’ll have to do a longer cool down as well. 

Tuesday, January 22, 2013

Shredding: Day 3



Woo, day 3 is done! I’m really starting to feel it in my arms. I can’t even begin to tell you how hard it was to squat and press. Thankfully the adrenaline kicked in half way through and I didn’t have a problem with the rest of the workout. My legs were a bit tight after, which means tomorrow isn’t going to be fun!