Monday, January 21, 2013

Shredding: Day 2



Today kind of sucked. I could feel the burn in my arms and abs all day, which made things really uncomfortable at work. Even with the pain I was excited to venture into day 2. It was a lot easier to start, but the strength portion killed me. I really feel like I should’ve gone with lighter weights. I also realized that I was doing that moves a bit too quickly. Once I slowed down, things got much better. Here’s to hoping I’m able to move tomorrow! 

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